Migraine Headaches and Menopause
There are headaches that gnaw at the base of your spine or throb in your forehead, but pop a couple of aspirin or ibuprofen and you can go about your usual routine. Then there are the monster headaches...
View ArticleTop 10 Reasons You Need to Understand Your Estrogen Window
E is for Estrogen (also Ellen). Is estrogen a friend or a foe? Are you confused??? No need to be, says Dr. Mache Seibel the author of the new book, The Estrogen Window, The Breakthrough Guide to Being...
View ArticleExperiencing Vaginal Dryness?
During our menopausal years, our sex lives have so much from which they can benefit: a strong sense of self, deep relationships, and bodies we actually know how to use! Nip your vaginal dryness in the...
View ArticleThe Top 3 Myths about Compounding Pharmacies
My very first menopausal symptom was brain fog! I would lose my train of thought, mid-sentence. My husband, David, began finishing my sentences for me during business meetings and even socially. Next...
View ArticleWorking, Parenting and Caregiving
During menopause, more and more of us are gaining membership to the aptly named “Sandwich Generation,” a group marked by its responsibility to simultaneously care for both its children and parents. So...
View ArticleHonoring My Daughter This Mother’s Day
This Mother’s Day, I want to honor my daughter. On August 8, 2014, Sarah became a mother to Aviva or as she is now calling herself, “V”! I became Grandma EEEEEEEEEEEEEEEEEEEEEEEEE! Never in my wildest...
View ArticleAre You In Perimenopause????
You’re hot, you’re moody, and you can’t remember the last time you got a good night’s sleep, let alone where you left your keys. Welcome to the club, you’re in perimenopause! Wait? Aren’t those the...
View ArticleWhat Is A Liquid Biopsy?
I strive to keep you up to date on the latest information and science. I have been reading a lot about liquid biopsies quite possibly changing the way we analyze tumors! According to the NCBI (National...
View ArticleChemotherapy or no Chemotherapy- Learn About the Oncotype DX Test
If you or someone you love is post-menopausal and diagnosed with stage one breast cancer, I suggest you speak the doctor about the Oncotype DX test. This test can help you and your doctor choose the...
View ArticleMenopause and Swimsuit Season
Welcome to the sisterhood of the shrinking bathing suits! It’s that time of the year when I get out my box of bathing suits. I am pretty sure that I accidentally washed them in boiling hot water and...
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